Health and Sports
Ron Baldwin has revamped his golfing class to serve beginning and novice golfers. We now offer 5 sessions for those who want to learn THE GAME and for those who are working on their swing. We have clubs for you to use and privileges at the Terrapin Track Golf Course. Four sessions will be spent playing golf with Ron. Spend these Spring evenings learning to address the ball, proper stance, grip the club, hip rotation, weight shift, target the shot, proper etiquette, and rules.
|26901||April 6-May 4||Thursday||6pm-8pm||Fee: $50||10 hrs||BCCC4 102|
We are pleased to offer this healthful activity on our campus. Sharon Owens is a Kripalu Yoga certified instructor, and she will lead you to practice movement, breathing work, and meditation to become present in the moment and fully alive. The stretching is gentle and the benefits are immeasurable. Students will need to bring their own mat. Other equipment will be supplied.
|26914||Feb. 2-March 9||Thursday||5:30pm-6:45pm||Fee: $36||7.5 hrs||BCCC10B 101|
|26915||March 30-May 4||Thursday||5:30pm-6:45pm||Fee: $36||7.5 hrs||BCCC10B 101|
|26917||May 18-June 22||Thursday||5:30pm-6:45pm||Fee: $36||7.5 hrs||BCCC10B 101|
Wake up and stretch using this ancient Chinese exercise art. This class meets two mornings each week to give you sessions of gentle stretching and breathing. Tai Chi improves strength, flexibility, and bone density, and it maintains muscle mass. Folks who participate often report that they just feel better. Please join Eric Humphries and learn the “8 Essential Pieces of Brocade” which constitute Tai Chi.
|26880||Feb. 6-March 15||Mon & Wed||9am-10am||Fee: $45||12 hrs||BCCC10 31|
|26881||April 3-May 15||Mon & Wed||9am-10am||Fee: $45||12 hrs||BCCC10 31|
For more information, please contact:
Director of Personal Enrichment Initiatives
Beaufort County Community College, Building 8, Room 806