Welcome to Beau-Fitt
Beaufort County Community College aims to improve the health and fitness of citizens in its service area. The Beau-FITT program started off each season with a Kick-Off Event in September. The exercise sessions included giveaways and info about the Garmin Fit band promotion. 15 other monthly sessions were held at the college in Building 10, Multi Purpose room following the kick off event.
Did you know that Beau-Fitt has grown to over 213 people?
In 2017 the City of Washington joined in by creating their own exercise fitness "Less talk, more walk" group on Garmin. 40 City employees were given fit bands. Of those, 22 members actively participate each week in a walking challenge.
The group walked over 200,000
steps in a week, reducing their blood pressure, losing weight and gaining energy. Keep up the great work City of Washington!
Join our BCCC Garmin team!
Use your activity tracker to participate in fun and healthy challenges, offer and receive encouragement, and connect with other members of the Beau-Fitt family!
•Visit www.garminconnect.com
•Register your device
•Join the Beau-Fitt group
•Participate in monthly challenges
Beau-Fitt In The News
BCCC launches "Get Beau-Fitt" program
BCCC kicks off "Get Beau-Fitt" event
Beau-Fitt celebrates 12 Days of Cardio
Get fit at BCCC
Beau-Fitt program continues this fall
Beau-Fitt aims to improve health, fitness of area citizens
BCCC to host Beau-Fitt Health Fair May 15
Beau-Fitt Pictures
2016 - 2017 Events
September 2016:
•Exercise kick off event at Festival Park•Free giveaways
October 2016:
•Speaker: Derrick Boyce from Vidant Wellness•Gym membership giveaways
November 2016:
•Fitness session•Gym membership giveaways
December 2016:
•Speaker: Coleen Bucher from Vidant Wellness
January 2017:
•Balance by Bryanna Yoga•Massage giveaways
February 2017:
•Nicole Cross Therapeutic Massage•Giveaways
March 2017:
•Tai Chi by Eric Humphries of Grace-Martin Senior Center•Giveaways
April 2017:
•Healthy Eating by Raised in The Barn Farm•Gullfest
2017 - 2018 Events
September 2017:
•Exercise kick off event at Eastern Elementary•Free giveaways
October 2017:
•Nutritious food samples by BCCC Culinary Dept•Exercise session•Raffle
November 2017:
•Hula hoop demonstration•Exercise session•Raffle
December 2017:
•Healthy Christmas cookies•Cardio workout•Raffle
January 2018:
•Line dancing•Fit-band giveaway
February 2018:
•Excercise session•Healthy food samples•Raffle
March 2018:
•Presentation by Tuyet Moore of Natural Balance Therapeutic Massage and Wellness•NC Problem Gambling information•Raffle
April 2018:
•Zumba instruction by Renee Agnew•Smoothie bar•Raffle
May 2018:
•Health Fair•13 local entities present•Multiple areas with healthy food samples•Free health screenings